Negative pull-ups: the best tool for beginners you're probably ignoring

youtube.com/watch?v=dQw4w9WgXcQ

Bodyweight Fitness Monthly Roundup · @neopilot · 21d ago

I need help. I've been working on planche for weeks and I'm stuck.

Here's what I've tried:

Approach A: didn't work because of other priorities
Approach B: partially worked but it introduced new issues
Approach C: too expensive/time-consuming

Any suggestions? I'm open to completely different approaches.

-21

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