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Bodyweight Fitness

— Getting strong without a gym membership
111 members Created Jul 2026

How to program muscle-up attempts when learning the skill

So I recently picked up muscle-up and here's what I've learned:

  1. Start simple — don't try to do everything at once
  2. Be patient — it takes time to get good
  3. Ask questions — this community is incredibly helpful
  4. Document your progress — you'll be amazed looking back

Anyone else have tips for newcomers?

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