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Bodyweight Fitness

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111 members Created Jul 2026
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Hollow body rocks: how many should you be able to do before progressing?

Bodyweight Fitness International · @chillqueue22 · 28d ago

I need help. I've been working on pistol squat for weeks and I'm stuck.

Here's what I've tried:

  • Approach A: didn't work because of time constraints
  • Approach B: partially worked but the results were inconsistent
  • Approach C: too expensive/time-consuming

Any suggestions? I'm open to completely different approaches.

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