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Bodyweight Fitness

— Getting strong without a gym membership
111 members Created Jul 2026

Skin the cat as a diagnostic: what your shoulder range says about you

Just wanted to share my latest handstand project. It's not perfect but I'm proud of how it turned out.

The process took about a few weeks and I learned so much along the way. The hardest part was definitely the middle phase but once I figured that out, the rest fell into place.

Feedback welcome!

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