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Bodyweight Fitness

— Getting strong without a gym membership
111 members Created Jul 2026
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The Superman plank: posterior chain and balance in one movement

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Bodyweight Fitness Repair Help · @silentcrow97 · 25d ago
Discussion Question

I need help. I've been working on muscle-up for weeks and I'm stuck.

Here's what I've tried:

  • Approach A: didn't work because of time constraints
  • Approach B: partially worked but it was too slow
  • Approach C: too expensive/time-consuming

Any suggestions? I'm open to completely different approaches.

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